Weigh In record (no journal entry) for 19 September 2021
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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872 kcal
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Fat: 42.96g | Prot: 18.30g | Carbs: 101.00g.
Breakfast: Woolworths Butter Scones, Willards Original Cut Potato Chips, Sasko Brown Bread. more...
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Gaining 0.2 kg a Week
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Boledi Tshego's Weight History
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