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Shark weekend😱
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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847 kcal
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Fat: 33.41g | Prot: 34.01g | Carbs: 106.90g.
Lunch: Chicken Heart , Carrots , Cabbage , Oil Popped White Popcorn , Peanut Butter. Dinner: Potato, White Rice. more...
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Gaining 6.3 kg a Week
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