| September 2023 |
| Wed 6: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
27.77g |
|
76.97g |
|
2466*
|
 1949
|
| January 2022 |
| Tue 4: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
22.34g |
|
53.72g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
67.63g |
|
87.55g |
|
-
|
-
|
| Sat 6: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
40.28g |
|
56.84g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
30.89g |
|
87.54g |
|
-
|
-
|
| Mon 25: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
48.20g |
|
82.37g |
|
-
|
-
|
| Thu 21: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
10.76g |
|
35.76g |
|
-
|
-
|
| Tue 19: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
8.58g |
|
35.21g |
|
2127*
|
1929
|
| Sun 17: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.01g |
|
3.13g |
|
-
|
-
|
| Sun 3: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
17.21g |
|
71.13g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
17.98g |
|
0.00g |
|
-
|
-
|
| Tue 28: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
34.68g |
|
53.61g |
|
-
|
-
|
| Thu 23: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.26g |
|
56.50g |
|
-
|
-
|
| Sun 19: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
34.01g |
|
106.90g |
|
-
|
-
|
| Sat 18: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
20.78g |
|
36.06g |
|
-
|
-
|
| Wed 15: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
4.80g |
|
23.32g |
|
-
|
-
|
| Wed 1: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
38.70g |
|
43.49g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
58.01g |
|
66.44g |
|
-
|
-
|
| Sat 21: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
61.99g |
|
72.44g |
|
2506*
|
1535
|
| Wed 18: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
8.77g |
|
48.15g |
|
-
|
-
|
