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Just going down down down
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93.3 kg
Lost so far: 1.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1577 kcal
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Fat: 82.70g | Prot: 54.15g | Carbs: 130.76g.
Breakfast: Cheddar Cheese, Mayonnaise , Arugula Lettuce, Cherry Tomatoes, Bacon, Breaded Chicken Patty, Fillet or Tenders, Whole Wheat Tortilla, Flat White. Lunch: Lindt White Chocolate Truffles, Cheesecake , Potato, Chicken Curry, White Rice, Snails in Butter, Merlot Wine . Snacks/Other: Oil Popped White Popcorn. more...
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Losing 0.4 kg a Week
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Kaybearable's Weight History
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