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Slow week but we try again next week💪🏼💪🏼
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87.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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484 kcal
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Fat: 29.09g | Prot: 20.78g | Carbs: 36.06g.
Lunch: Hotdog . more...
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Losing 0.7 kg a Week
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