Weigh In record (no journal entry) for 17 September 2021
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97.5 kg
Lost so far: 4.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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724 kcal
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Fat: 13.18g | Prot: 31.53g | Carbs: 106.90g.
Dinner: Macaroni, Imana Soya Mince. Snacks/Other: Food Lovers Full Cream Plain Yoghurt. more...
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Losing 1.1 kg a Week
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BringingSexyBack2019's Weight History
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