Weigh In record (no journal entry) for 17 September 2021
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119.1 kg
Lost so far: 13.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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183 kcal
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Fat: 2.07g | Prot: 19.53g | Carbs: 1.95g.
Breakfast: Shirwood Droewors , Cherry Tomatoes. more...
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Losing 6.0 kg a Week
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christo.griesel's Weight History
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