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Honestly, just sad at the moment that I will always have to watch what I'm eating.
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93.5 kg
Lost so far: 1.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1314 kcal
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Fat: 35.10g | Prot: 65.70g | Carbs: 179.89g.
Breakfast: Mediterranean Delicacies Peri Peri Humus, Woolworths Tante Anna Crushed Wheat Bread . Lunch: Parmalat Full Cream Milk, Rooibos, Yum Yum Smooth Peanut Butter, Woolworths Tante Anna Crushed Wheat Bread . Dinner: OROS Orange Juice, Chunky Pea and Ham Soup. more...
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Losing 0.7 kg a Week
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Kaybearable's Weight History
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