Weigh In record (no journal entry) for 15 September 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2106 kcal
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Fat: 71.28g | Prot: 85.21g | Carbs: 276.22g.
Breakfast: Coffee, Woolworths Cottage Pie with a Buttery Mash. Lunch: Lancewood Medium Fat Cream Cheese Spring Onion & Chives, Bakers Crackerbread Maize Toast, Crystal Valley Gouda Cheese, Eskort Picnic Ham, Cucumber. Tea: Berry Smoothie. Dinner: Coffee with Milk, Mixed Vegetables, Macaroni, Minced Beef. Snacks/Other: Berry Smoothie. more...
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Nicole Scholtz's Weight History
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