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This is Ralph my beautiful grandson. merry Mel 🤩
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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801 kcal
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Fat: 20.76g | Prot: 39.58g | Carbs: 110.61g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Rude Health Morning Glory Porridge, Morrisons Super Strawberry Granola, Morrisons Skimmed Milk. Lunch: Nescafe Caramel Latte, Slim-Fast Chocolate Peanut Meal Bar. Dinner: Slim-Fast Summer Strawberry Shake, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Bliss Salted Caramel Whip Bar. more...
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Losing 0.8 kg a Week
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merry mel's Weight History
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