merry mel's Journal, 12 Sep 21


View Diet Calendar, 12 September 2021:
801 kcal Fat: 20.76g | Prot: 39.58g | Carbs: 110.61g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Rude Health Morning Glory Porridge, Morrisons Super Strawberry Granola, Morrisons Skimmed Milk. Lunch: Nescafe Caramel Latte, Slim-Fast Chocolate Peanut Meal Bar. Dinner: Slim-Fast Summer Strawberry Shake, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Bliss Salted Caramel Whip Bar. more...
304 kcal Exercise: Samsung Health - 24 hours. more...

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