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Pushing harder is the most satisfying feeling.... Love yourself enough to just be healthy..... no matter the Scale...
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87.4 kg
Lost so far: 28.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1130 kcal
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Fat: 26.24g | Prot: 85.26g | Carbs: 135.29g.
Breakfast: Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife F1 Shake Mix Mint Choc. Lunch: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix. Dinner: Wellington's Sweet Jalapeno Sauce, Clover Feta Plain, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Breco Seafoods Seafood Mix. Snacks/Other: Herbalife Herbal Aloe Concentrate, Herbalife Instant Herbal Beverage with Tea Extracts, Kumquats , Herbalife Protein Bar. more...
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Losing 2.5 kg a Week
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Amorein Van Rooyen's Weight History
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