Weigh In record (no journal entry) for 10 September 2021
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110 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1328 kcal
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Fat: 53.26g | Prot: 45.81g | Carbs: 167.62g.
Breakfast: Green Tea, Porridge. Lunch: Pizza with Meat, Milk Shake. more...
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Gaining 3.2 kg a Week
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raylene89's Weight History
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