Weigh In record (no journal entry) for 10 September 2021
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1584 kcal
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Fat: 78.34g | Prot: 76.42g | Carbs: 97.50g.
Breakfast: Enterprise Back Bacon, Sasko Brown Toast, Fried Egg , Nestle Ricoffy, Bakers Toppers Vanilla Creams, Woolworths Coconut Milk. Lunch: Evox 100% Egg Protein, Coca-Cola Coca-Cola. Dinner: Woolworths Chicken Korma. Snacks/Other: Schweppes Zero Sugar Tonic Water , Vodka. more...
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1630 kcal
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Exercise:
Weight Training (Bodybuilding) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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VanessaCox's Weight History
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