Weigh In record (no journal entry) for 07 September 2021
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99.1 kg
Lost so far: 3.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1078 kcal
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Fat: 31.34g | Prot: 38.60g | Carbs: 125.33g.
Breakfast: Oranges . Dinner: Hard-Boiled Egg, Sasko More Slices White Bread. Snacks/Other: Nature Valley Oats & Chocolate Crunchy Granola Bars, Schweppes Ginger Ale, Whiskey. more...
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steady weight
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BringingSexyBack2019's Weight History
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