Weigh In record (no journal entry) for 08 September 2021
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96 kg
Lost so far: 13.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2075 kcal
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Fat: 85.50g | Prot: 125.90g | Carbs: 212.25g.
Breakfast: Tomatoes, White Bread , Egg (Whole) . Lunch: Roti, Woolworths Broccoli, Butternut & Courgette, Chicken Breast. Snacks/Other: Nestle Quality Streets, Droewors, Bananas , Naartjie, Mugg & Bean Easy Cappuccino. more...
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Gaining 1.9 kg a Week
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Nini130675's Weight History
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