Weigh In record (no journal entry) for 08 September 2021
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63.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1035 kcal
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Fat: 45.02g | Prot: 47.49g | Carbs: 108.55g.
Breakfast: Macaroni Cheese. Lunch: Woolworths 100% Tropical Juice Blend, Nature's Garden Garden Mix, Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Jungle Energy Bar Banana. more...
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Gaining 2.8 kg a Week
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amber.hali's Weight History
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