Weigh In record (no journal entry) for 06 September 2021
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86.6 kg
Lost so far: 6.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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626 kcal
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Fat: 30.58g | Prot: 31.53g | Carbs: 62.25g.
Breakfast: Jungle Oatso Easy-Caramel. Dinner: Clover Feta Black Pepper, Cherry Tomatoes, Green Peppers , Zucchini, Egg. more...
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Losing 1.8 kg a Week
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bienkie27's Weight History
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