lynnezoetmulder's Journal, 06 Sep 21

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Weigh In record (no journal entry) for 06 September 2021

61.9 kg Lost so far: 0.9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

885 kcal

Fat: 19.64g | Prot: 50.44g | Carbs: 75.32g. Breakfast: Woolworths Low Fat Milk, Woolworths Raw Honey, Nespresso Coffee, Rusks, Boiled Egg. Lunch: Bakers Provita Crackerbread Rye Toast. Dinner: Merlot Wine , Simply Asia Prawn Tom Yum Soup. more...

1623 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lynnezoetmulder's Journal, 06 Sep 21

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lynnezoetmulder's Weight History