Weigh In record (no journal entry) for 06 September 2021
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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557 kcal
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Fat: 33.34g | Prot: 56.33g | Carbs: 6.00g.
Breakfast: SPAR 2% Low Fat Milk. Lunch: Pig's Feet, Tripe. more...
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Gaining 0.2 kg a Week
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