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Bikini body loading
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78.5 kg
Lost so far: 6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1134 kcal
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Fat: 25.57g | Prot: 53.83g | Carbs: 175.21g.
Breakfast: Mentos Pure Fresh with Green Tea Extract, Future Life High Protein Lite Smartbar Peanut Butter Crunch, Brown Sugar , Jacobs Instant Coffee. Lunch: Bananas , Brown Sugar , Blue Diamond Almond Breeze Almond Milk Unsweetened, Kellogg's All Bran Flakes. Dinner: Carrots , Cucumber (with Peel) , Curry base, Chicken Thigh (Skin Not Eaten), Potatoes (Flesh without Skin, with Salt, Boiled) , Spekko Basmati Rice. Snacks/Other: Future Life High Protein Lite Chocolate Crunch Bar, Future Life High Protein Lite Smartbar Peanut Butter Crunch, Golden Delicious Apples, Brown Sugar, Rooibos. more...
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Losing 1.9 kg a Week
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Divine1403's Weight History
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