Weigh In record (no journal entry) for 17 March 2014
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61 kg
Lost so far: 10.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 21.68g | Prot: 61.01g | Carbs: 165.52g.
Breakfast: Uncle Tobys Plus Fibre, Lipton Black Tea, Low Fat Milk. Lunch: Yoplait Forme No Fat French Vanilla, Wattle Valley Lite White Soft Wraps, onion, Cucumber (with Peel), Lettuce, alfalfa, Avocado, Turkey, Lowfat Cheddar or Colby Cheese. Dinner: Broccoli, Lean Cuisine Balanced Serve Classic Beef Stroganoff with Pasta. Snacks/Other: Pink Lady Apples, Bananas. more...
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Gaining 1.4 kg a Week
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michellewood62's Weight History
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