Weigh In record (no journal entry) for 04 September 2021
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61.5 kg
Lost so far: 21.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1056 kcal
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Fat: 52.88g | Prot: 53.30g | Carbs: 87.28g.
Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: Lindt Mild 70% Cocoa Dark Chocolate. more...
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Losing 0.6 kg a Week
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Marlize van Rensburg's Weight History
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