Weigh In record (no journal entry) for 02 September 2021
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94.8 kg
Lost so far: 28.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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358 kcal
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Fat: 19.19g | Prot: 19.65g | Carbs: 27.97g.
Dinner: Cappuccino. more...
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Gaining 1.4 kg a Week
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