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3de Goal reached.... (Happy dance)
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89.8 kg
Lost so far: 26 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1498 kcal
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Fat: 31.63g | Prot: 174.43g | Carbs: 120.18g.
Breakfast: Herbalife Protein Drink Mix, Herbalife F1 Spiced Apple, Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Protein Drink Mix, Herbalife Café Latte F1. Dinner: Herbalife Protein Drink Mix, Herbalife F1 Shake Mix Mint Choc. Snacks/Other: Herbalife Iced Coffee Latte Macchiato, Blueberries, Biltong, Naartjie, Herbalife Protein Bar, Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix. more...
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Losing 2.8 kg a Week
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Amorein Van Rooyen's Weight History
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