Weigh In record (no journal entry) for 01 September 2021
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87 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2044 kcal
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Fat: 105.73g | Prot: 88.20g | Carbs: 183.49g.
Lunch: Low Fat Milk, Toasted White Bread , Woolworths Rosa Tomatoes, Woolworths Basil Pesto, Clover Feta Mixed Herbs, Scrambled Egg . Dinner: Butter , Sugar, Beetroot, Mashed Potato, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Basmati Rice (Cooked), Woolworths Beef Frikkadels. Snacks/Other: Cheddar Cheese , Raisin Bread , Tea with Milk and Sugar, Coffee with Milk and Sugar, Naartjie. more...
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Gaining 0.2 kg a Week
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Darth KittenKat's Weight History
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