Weigh In record (no journal entry) for 01 September 2021
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68.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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678 kcal
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Fat: 21.83g | Prot: 48.16g | Carbs: 71.50g.
Breakfast: Minneola, Wild Blossom Honey, Plain Low Fat Yoghurt, Monster Absolutely Zero, Green Tea, Slim Reduced Oil Salad Dressing, Lettuce, Boiled Egg. Lunch: Nola Slim Reduced Oil Salad Dressing, Butternut Soup, Lettuce, PnP Shredded Tuna in Water. more...
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Losing 0.1 kg a Week
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irmaclarence's Weight History
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