Weigh In record (no journal entry) for 01 September 2021
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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420 kcal
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Fat: 29.99g | Prot: 19.26g | Carbs: 18.46g.
Breakfast: The Laughing Cow Cream Cheese Wedge, Eskort Russian, Deviled Egg. Snacks/Other: Nestle Jive Strawberry Yoghurt Ice Cream. more...
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Losing 0.4 kg a Week
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leeannjoseph12's Weight History
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