|
I actually don't believe it😭😭😭
|
130.2 kg
Lost so far: 2.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1971 kcal
|
Fat: 60.71g | Prot: 208.62g | Carbs: 148.01g.
Breakfast: Wild Collagen Whey French Vanilla, Jungle Oats, Buttanutt Roasted Almond, Bananas. Lunch: Avocados , Woolworths Brown Wheat Flour Wraps, Woolworths Skinless Chicken Breast Fillets. Dinner: Beef Stew Meat, Dinner stir fry, White Rice. Snacks/Other: Brownie Bites, Wild Vegan Protein Shake - Oh So Cocoa, Flora Vegan 60% Fat Spread, Woolworths Multiseed Bread, Woolworths Free Range Liquid Egg Whites, Woolworths Free Range Extra Large Eggs, Strawberries, Blueberries, Raspberries. more...
|
|
3487 kcal
|
Exercise:
Week 4 Day 1 - 2nd Half - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
 Comments
Hugs I know how you feel hun you got this ❤️
31 Aug 21 by member: Puvashs
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|