Weigh In record (no journal entry) for 31 August 2021
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66.3 kg
Lost so far: 7.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 48.79g | Prot: 29.86g | Carbs: 83.33g.
Lunch: Hard-Boiled Egg , Mayonnaise , Cucumber (with Peel) , Tomatoes, Woolworths Light Meat Tuna Chunks with Veg Oil. Dinner: Kinder Chocolate, Ratatouille. Snacks/Other: Herbal Tea, Blue Diamond Almond Milk Unsweetened, Coffee, Cranberry Juice. more...
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Gaining 0.4 kg a Week
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Caro_Zim's Weight History
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