Weigh In record (no journal entry) for 31 August 2021
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92.9 kg
Lost so far: 5.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 11.45g | Prot: 22.38g | Carbs: 102.61g.
Breakfast: Jungle Oats, Coffee with Skim Milk. Lunch: Mixed Salad Greens, Checkers Macaroni & Cheese with Bacon. more...
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Losing 0.5 kg a Week
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Sandyjvanv's Weight History
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