Weigh In record (no journal entry) for 30 August 2021
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 13.21g | Prot: 11.92g | Carbs: 99.80g.
Breakfast: Tea with Milk and Sugar, Bananas . Lunch: Yum Yum Smooth Peanut Butter, Clover Full Cream Fresh Milk, Bananas . more...
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Gaining 0.0 kg a Week
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