Weigh In record (no journal entry) for 30 August 2021
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 47.95g | Prot: 40.58g | Carbs: 45.96g.
Breakfast: Bacon, Fried Egg , Cheddar Cheese, Strawberries. Lunch: Bolognese, Simple Truth Cauliflower Noodles. Snacks/Other: Eat Real Lentil Chips. more...
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Losing 0.7 kg a Week
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leeannjoseph12's Weight History
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