Weigh In record (no journal entry) for 29 August 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 31.48g | Prot: 37.60g | Carbs: 76.27g.
Breakfast: Total Greek Yoghurt, Chunky Peanut Butter (with Salt), Rude Health Morning Glory Porridge. Lunch: Boots Shapers Jerk Chicken & Salsa Wrap. Dinner: Tesco Medium Avocado, Morrisons Vine Ripened Cherry Tomatoes , Morrisons Wafer Thin Smoked Ham. more...
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steady weight
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merry mel's Weight History
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