merry mel's Journal, 29 Aug 21

COME ON I CAN DO BETTER.

View Diet Calendar, 29 August 2021:
753 kcal Fat: 31.48g | Prot: 37.60g | Carbs: 76.27g.   Breakfast: Total Greek Yoghurt, Chunky Peanut Butter (with Salt), Rude Health Morning Glory Porridge. Lunch: Boots Shapers Jerk Chicken & Salsa Wrap. Dinner: Tesco Medium Avocado, Morrisons Vine Ripened Cherry Tomatoes , Morrisons Wafer Thin Smoked Ham. more...
496 kcal Exercise: Samsung Health - 24 hours. more...

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