Weigh In record (no journal entry) for 27 August 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3789 kcal
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Fat: 108.41g | Prot: 246.40g | Carbs: 450.64g.
Breakfast: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage, Bang Cookies & Cream Craze High Protein Coffee, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Lunch: Coffee (Brewed From Grounds), Isopure Zero Carb Protein Isolate (Creamy Vanilla), Optimum Nutrition Gold Standard Casein - Cookie Dough, Think High Protein Bar Lemon Delight, Kellogg's Special K Protein Meal Bar - Strawberry. Dinner: Puerto Rican Style Custard (Flan), Kraft Stove Top Chicken Flavor Stuffing Mix, Kellogg's Frosted Flakes Drink, Smucker's Red Raspberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Skinless Chicken Breast, Campbell's 98% Fat Free Cream of Chicken Soup, Great Value Cut Green Beans (No Salt Added), Breyers Oreo Cookies & Cream Ice Cream, PopCorners Popped Corn Chips - Sea Salt. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
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2547 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Showering - 15 minutes, Cooking - 15 minutes, Bus Driving - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 9 hours, Resting - 30 minutes. more...
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Gaining 1.6 kg a Week
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 Comments
Pizza, Flan, Corn chips, stove top... yum.
28 Aug 21 by member: davidsprincess
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chrisw77's Weight History
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