Weigh In record (no journal entry) for 26 August 2021
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69 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 13.13g | Prot: 10.26g | Carbs: 103.51g.
Breakfast: Niknaks Spicy Tomato, Monster Energy Ultra Zero Sugar, Toasted White Bread , Green Tea, All Gold Strawberry Jam. Lunch: Minneola, Tea with Milk and Sugar, Butternut Soup. more...
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Losing 0.0 kg a Week
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irmaclarence's Weight History
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