Weigh In record (no journal entry) for 12 March 2014
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61 kg
Lost so far: 10.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 52.61g | Prot: 73.40g | Carbs: 119.15g.
Breakfast: Uncle Tobys Plus Fibre, Lipton Black Tea, Low Fat Milk. Lunch: Yoplait Forme No Fat French Vanilla, Wattle Valley Lite White Soft Wraps, Cucumber (with Peel), Lettuce, alfalfa, Avocado, Turkey, Lowfat Cheddar or Colby Cheese. Dinner: Avocado, Woolworths Chicken Caesar Salad. Snacks/Other: Bananas. more...
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Gaining 0.5 kg a Week
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michellewood62's Weight History
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