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Water weight...but I’ll take it 😊!
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 19.33g | Prot: 9.50g | Carbs: 56.68g.
Breakfast: Water , Herbal Tea. Lunch: Tap Water, Rhodes Strawberry Jam, Yum Yum Smooth Peanut Butter, Flora Extra Light Margarine, Albany Everyday White Bread. Snacks/Other: Golden Delicious Apples, Wrigleys Orbit Sugar Free Chewing Gum . more...
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Losing 3.5 kg a Week
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