Weigh In record (no journal entry) for 20 August 2021
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64.2 kg
Lost so far: 8.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 20.22g | Prot: 15.69g | Carbs: 46.11g.
Breakfast: All Gold Strawberry Jam, Yum Yum Smooth Peanut Butter, Fried Egg , Avocados , Albany Superior White Bread. Snacks/Other: Red Bull Sugar Free. more...
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Losing 1.4 kg a Week
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amber.hali's Weight History
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