Weigh In record (no journal entry) for 16 August 2021
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84 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 41.24g | Prot: 129.39g | Carbs: 43.56g.
Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Paprika Paprika Babura, Kyknos Tomato Juice Concentrated, Melissa Πεννακι Ριγε Πολυσπορο, Red Onion Crveni Luk, Maslinovo Ulje, Now Omega 3, Pileci File, Galpo Anthotyro. more...
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Losing 0.4 kg a Week
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wombat cakani's Weight History
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