GawinAnderson's Journal, 13 Aug 21

well! what a celebration 😆 🤣. It was that breakfast 😋 from my favorite breakfast restaurant (Blueberry Hill). now back on my, thing today. ✌🏾💪🏾🦵🏾
84.9 kg Lost so far: 7.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
1097 kcal Fat: 59.32g | Prot: 127.34g | Carbs: 5.24g.   Breakfast: Equate Isolate Whey Protein Supplement. Lunch: Boiled Egg. Dinner: Kroger Chunk Light Tuna in Water. Snacks/Other: Dr. Pepper Diet Dr. Pepper, Buffalo Wild Wings Chicken Wings (1). more...
Gaining 2.5 kg a Week

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Comments 
Go Gawin Go!👍 
13 Aug 21 by member: Shrewdness
was such a nice looking spread u posted. so only this little bump? nice!! 
13 Aug 21 by member: HeBrewZ

     
 

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GawinAnderson's Weight History


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