Weigh In record (no journal entry) for 12 August 2021
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64 kg
Lost so far: 8.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 18.10g | Prot: 21.20g | Carbs: 43.86g.
Breakfast: Scrambled Egg , Nola Mayonnaise, Woolworths Sliced Smoked Chicken, Albany Best of Both White Bread. more...
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Losing 1.1 kg a Week
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amber.hali's Weight History
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