Weigh In record (no journal entry) for 10 August 2021
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76 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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542 kcal
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Fat: 36.49g | Prot: 61.22g | Carbs: 85.03g.
Breakfast: Pick n Pay Chicken Mayo Sandwich, Pick n Pay Chicken Mayo Sandwich. Lunch: Cheese Bread. Snacks/Other: Jacobs Instant Coffee, Water . more...
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Losing 10.5 kg a Week
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TryingMyBest001's Weight History
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