JosWardSA's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021

86.6 kg Lost so far: 0.8 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

105 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.5 kg a Week


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JosWardSA's Weight History