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JosWardSA
JosWardSA
Joined November 2020
Posts
63
Following
3
Followers
4
Weight History
Start Weight
87.4 kg
Lost so far:
0.8 kg
Current Weight
86.6 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
66 kg
Still to go:
20.6 kg
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JosWardSA's Weight History
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Following
G@101
Last weigh in:
Losing 0.1 kg a Week
miqkaylastofberg
Last weigh in:
Gaining 0.0 kg a Week
Mary-helena
Last weigh in:
Gaining 0.0 kg a Week
JosWardSA's Recent Food & Exercise
Sriracha Sauce
Fried Egg without Fat
Cheddar Cheese
Walking (moderate) - 5/kph
Cardio
Weight Training (moderate)
View Diet Calendar
