Eulogyprophet's Journal, 10 Aug 21

I suck at this weight loss thing right now. But giving up is not an option! At least its a bit down...
82.2 kg Lost so far: 7.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1251 kcal Fat: 53.51g | Prot: 60.99g | Carbs: 125.82g.   Breakfast: Sugar, Coffee with Milk. Lunch: Woolworths Tangy Mayo Potato Salad, Fresh Pork Sausage , White Bread. Dinner: Brown Gravy, Roasted Potato, Woolworths Butternut, Cooked Carrots (Fat Added in Cooking), Gem Squash, White Rice, Woolworths Gammon. more...
Losing 0.1 kg a Week

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Comments 
That's a 500g tub of butter so definitely something to be happy about. Well done. 
10 Aug 21 by member: mandyduplessis

     
 

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Eulogyprophet's Weight History


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