Weigh In record (no journal entry) for 09 August 2021
|
90.6 kg
Lost so far: 18.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 42.58g | Prot: 69.51g | Carbs: 108.88g.
Breakfast: Woolworths Strawberries, Slender Wonder Protein Shake. Lunch: Cauliflower, Bakers Provita Crackerbread Original Wheat Toast, Onions , Tomatoes, Chicken Breast. Snacks/Other: Woolworths Beef & Cheese Sliders, Woolworths Caramel Mini Swiss Rolls, Mugg & Bean Serious Cappuccino . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|