Weigh In record (no journal entry) for 07 August 2021
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81.2 kg
Lost so far: 3.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 25.64g | Prot: 41.08g | Carbs: 200.97g.
Breakfast: Nespresso Coffee, Brown Sugar , Jungle Oatso Easy Banana. Lunch: Blueberries , Rooibos, Brown Sugar, Sriracha Sauce, Albany Superior Brown Bread, I&J Fish Fingers. Dinner: Sriracha Sauce, Cooked Cauliflower (from Fresh), Broccoli, Albany Superior Brown Bread, Rainbow Simply Chicken Steaklets. Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened, Kellogg's Fruit Loops, Kellogg's Fruit Loops, Blue Diamond Almond Breeze Almond Milk Unsweetened, Rooibos, Brown Sugar. more...
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Losing 0.7 kg a Week
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Divine1403's Weight History
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