Weigh In record (no journal entry) for 06 August 2021
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 50.04g | Prot: 29.22g | Carbs: 89.76g.
Breakfast: Extra Virgin Olive Oil, Fried Egg, Avocados, Sasko Brown Bread. Snacks/Other: Parmalat Plain Double Cream Yoghurt, Apples, Full Cream Fresh Milk, Brown Sugar, Full Cream Fresh Milk, Brown Sugar, Full Cream Fresh Milk, Brown Sugar. more...
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Losing 0.1 kg a Week
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karentladi's Weight History
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